Registered Massage Therapy

Massage therapy consists of primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments, and joints for the purpose of optimizing health.

Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous, and circulatory systems. Physical function may  be developed, maintained, and improved; and physical dysfunction and pain and the effects of stress can be relieved or prevented through the use of Massage Therapy (The College of Massage Therapists of Ontario).

Many people book a 60 minute Swedish massage, but 75 or 90 minutes gives the therapist more time to work the muscle tissue and achieve results.

PREGNANCY MASSAGE:

Pregnancy massage treatments may alleviate backache and reduce leg cramps and swelling that often accompany pregnancy.

Each pregnancy is as unique as each woman. Therefore, each pregnancy massage therapy treatment is tailored to meet the individual needs of the patient. The mom-to-be will be positioned with pillows to ensure maximum comfort during the massage.

All of our massage therapists are trained in prenatal massage and are able to adjust their techniques to meet your specific needs.

SPORTS MASSAGE THERAPY:

As an athlete there are many benefits to massage therapy treatments with our team. Whether you are suffering from a specific sports-related injury or general bodily wear and tear to training for an upcoming event or trying to get your body into the best shape possible, you can benefit from our well-skilled RMTs to help you get on the road to healing.